life update fitness goals

Life Update: These Days I Am Doing Strength-Training

For several months now, I tried to tried a post - I am still not sure if I am going...

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Spiritual Healing Methods

9 Spiritual Healing Methods to Fight Lupus & Even Cure It Naturally

Spiritual healing has been recently recognized by the western medicine but it is existent in eastern medicine for thousands of...

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lupus skincare

Lupus Skincare Tips: How to Take Care of Your Skin in Lupus?

Before I share some of my personal Lupus skincare tips, let me tell how I came across them. After living...

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traveling with lupus

Traveling With Lupus: 8 Traveling Tips You Should Never Overlook!

A trip to your favorite holiday destination is like visiting the paradise. Definitely, it is somewhat tough to abide by...

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Lupus and Depression

Lupus and Depression: 24 Ways To Manage Lupus Depression!

It is absolutely normal to feel depressed or anxious when you are living with lupus. Lupus and depression, somewhat go...

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mouth ulcer treatment

11 Tips for Mouth Ulcer Treatment In Lupus

Don't you hate those blistering oral ulcers? I know you hate them more than I do. Had so many of...

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Essential Oils for Lupus

Essential Oils For Lupus (Part – I)

Essential oils or Aromatherapy is around us for hundreds of years. Generally, we use them for improving our mood, pain...

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Help Fight S.L.E.

Best Ways How You Can Help Someone Fight S.L.E.

According to the health care providers, people who fight S.L.E. should eat a proper and healthy meal, workout and reduce...

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Living with Lupus Is Hard

Never Say These Things To Anyone Living With Lupus

In medical terms; Lupus is a chronic disease where our immunity system gets overactive and attacks the body own healthy...

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Lupus Depression

Are You Depressed? Now You Can Recognize It Yourself!

We need no scientific evidence to put forward the link between Systemic Lupus Erythematosus and Depression. However, a study shows that...

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Musical Remedy for Lupus Snags

Music Therapy for Lupus: How Does It Help to Fight Lupus?

Music Therapy for Lupus - can music help? Is there any such therapy that helps one living with lupus? Let's...

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Why People with Lupus Struggle to Get Good Sleep?

We all need to de-stress ourselves, refresh our body and mind at the end of the day. Night is one...

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Woman with lupus flare

How To Deal With a Lupus Flare-Up?

Lupus is a chronic autoimmune disorder; we all know that. However, the symptoms, complications vary from one person to another....

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Tips for Living with Lupus

11 Basic Tips for Living with Lupus!

Lupus is so wrecking. It breaks your body, your mind, and your guts. Yet, dissatisfied. Never lets you be alone....

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Sun Exposure in Lupus: Be Sun-Smart

Everyone is aware of the fact that Lupus and Sun are inter-related. Individuals with Systemic Lupus Erythematosus are photosensitive as...

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Eat Healthy

8 Healthy Eating Tips for Lupus (Systemic Lupus Erythematosus)

Here, we are not going to establish any diet for Lupus since there is none so far. It is just...

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oral health

Ensure a Bright & Healthy Smile in Lupus

Generally a person first focus on the damage that Lupus or Systemic Lupus Erythematosus can bring to the major body...

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Dating Someone with Lupus

Love & Lupus

Dating someone with lupus is very hard. Often there are hard times. Lupus is not contagious that it would spread...

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A Suitable Pulmonary Embolism Diet

Pulmonary Embolism (P.E) or Venous Thromboembolism (V.T.E.) is the common reason that leads the patients who are hospitalized for a...

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Lupus and Healthy Heart Diet

Lupus has a deep impact on various internal organs of the body. There is a close relation between the diet,...

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